BABAJI SURYA NAMASKAR
ALIGN BODY, MIND & SPIRIT 

Babaji Surya Namaskar is a moving meditation which celebrates the divinity of the human body temple. This simple, yet powerful, asana (posture) practice takes less than 15 minutes a day and brings light and aliveness into your whole being.

As your daily practice takes root in the core of your body, thinking subsides, and your movements become a soft, conscious expression of your inner strength.

When the practice is done with love and awareness, every posture becomes a prayer of gratitude for life itself. Put your devotion into motion.

 

Follow Orella's agenda on Facebook for the next practice in Fribourg or via Zoom.

Donation base :)

images-15_edited.jpg