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BABAJI SURYA NAMASKAR
ALIGN BODY, MIND & SPIRIT
Babaji Surya Namaskar is a moving meditation which celebrates the divinity of the human body temple. This simple, yet powerful, asana (posture) practice takes less than 15 minutes a day and brings light and aliveness into your whole being.
As your daily practice takes root in the core of your body, thinking subsides, and your movements become a soft, conscious expression of your inner strength.
When the practice is done with love and awareness, every posture becomes a prayer of gratitude for life itself. Put your devotion into motion.
Contact us to know more on the date of the next practice in Fribourg and online.
Workshop of 90 min CHF 20
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